Best Autobiography Books

Book Recommendations / Best Autobiography Books

"The Setup" by Dan Bilzerian

This is a controversial book review about a guy who, honestly, is probably going to trigger more men than women. As far as I’m concerned, any heterosexual, hot-blooded male would, at some point in their life, want a taste of this guy’s lifestyle. And anyone who says they don’t? I think they’re lying, to be honest with you.

The book is called The Setup. It’s an autobiography by Dan Bilzerian. But this book is not quite what you think it’ll be. I mean, it partly is—it’s about all the macho stuff: the women, the guns, the money, the fame, and the hedonism. But the book is a lot deeper and more philosophical than you’d expect.

It’s actually a raw, honest account of his whole life, from his upbringing to his adolescence, his time with the Navy SEALs, poker, Instagram fame, and all the way to his contemporary life. At times, it’s surprisingly vulnerable—almost unnecessarily so. He goes into his family history, like dealing with a narcissistic, almost neglectful father, the bullying he faced growing up, and heartbreaks along the way. He overshares a lot of details that he didn’t need to include, but I liked that because it showed his intention to tell his story, warts and all.

Bilzerian’s goal with this book seems to be about being as honest and vulnerable as possible while teaching readers about how he achieved what he did and, ultimately, what he learned about happiness and fulfillment. He also gives you an unfiltered look at what it was actually like to live his insane, hedonistic life.

I came away from it respecting his intention for writing the book that way. It’s a very multi-layered autobiography. He’s telling the whole story of his life, showing what he went through, what motivated him, and his intentions behind his choices. It made me realize he’s a very intelligent guy—obviously narcissistic, which he admits—but genius, at least when it comes to poker and his dating life.

Speaking of poker, the concept behind The Setup ties back to how he leveraged environments and perceptions to his advantage. As someone with an extensive poker background myself, I can say what he achieved in poker was nothing short of genius. There’s speculation about how he made his money—whether he earned it all through poker is questionable—but what he did to get into high-stakes private games with billionaires is incredible.

People assumed he was just a rich trust-fund kid, partly because of his father’s wealth. On top of that, he had a reputation for playing poker aggressively and recklessly. His table presence was entertaining—full of bluffs, big raises, and bold plays. Players thought they could take advantage of him, but they didn’t realize he was an extraordinarily skilled poker player. He leaned into that image, using it to his advantage.

The concept of “the setup” extended into his dating life. He hosted parties with a disproportionate number of women to men—sometimes ten women for every man. This created a dynamic where women were competing for attention, increasing his chances of connecting with them. It was a clever and deliberate social setup.

When it came to Instagram, his setup became even more significant. As he scaled his lifestyle, he started documenting it online, which got him massive attention. He says fame was the game-changer. From there, things exploded. He describes extravagant mansion parties with famous musicians playing live in his living room, hundreds of guests, and wild stories involving Instagram models, many of whom were in relationships but still came to his parties to partake in the craziness.

The book includes a ton of vignettes from famous people who vouch for him or share stories about him. While some of the tales are mind-blowing and hard to believe, the sheer volume of anecdotes makes you wonder if they might actually be true.

At the end of the day, whether you love or hate Dan Bilzerian, The Setup is an epic read. It’s well-written, well-edited, and flows smoothly. It’s easily one of my favorite autobiographies.

"Can’t Hurt Me" by David Goggins

Can’t Hurt Me by David Goggins is absolutely worth the hype. It’s an incredibly inspirational memoir about a man who overcame a rough upbringing. Goggins dealt with an abusive father, obesity, depression, and brutal racism. Despite these challenges, he became an elite endurance athlete, competing in super-marathons that last for days and completing Navy SEALs Hell Week three times—an almost unimaginable feat.

The story is deeply motivating and highlights the immense power of the human mind. The book introduces several powerful concepts. One is the idea that when you feel you’ve reached your limit—whether physically, mentally, or emotionally—you’re actually only at 40% of your true capacity. You still have 60% left in the tank. Applying this concept during tough situations, like intense workouts or any challenging task, shows that you can push much further than you think.

Another concept is “callousing the mind.” Goggins explains that many of us have soft mindsets when it comes to resilience and adversity. However, just like building calluses on your hands through consistent effort in the gym, you can toughen your mind through practice, repetition, and facing challenges. Over time, this process strengthens your mental resilience, equipping you to handle difficulties more effectively.

The book demonstrates how trauma and suffering can be channeled into something positive, allowing you to achieve greatness and live a fulfilling life. It’s an inspiring read that shows how much we’re capable of when we push past our limits and build mental toughness.

"An Unquiet Mind: A Memoir of Moods and Madness" by Kay Redfield Jamison

An Unquiet Mind: A Memoir of Moods and Madness is a beautiful book about a woman who lives with what used to be called manic depression, now referred to as bipolar disorder. It’s an autobiography that details her whole life.

What’s fascinating about the book is that this woman eventually became a clinical psychologist, but for most of her life, she didn’t know she suffered from the very thing she was helping her patients with. Her journey involves becoming aware of her disorder, ultimately medicating with lithium, and how that changed her life for the better.

She also describes the highs of bipolar disorder, which she compares to “flying on the rings of Saturn.” In her manic states, she would stay up all night, coming up with wild, creative, and amazing ideas. These moments were filled with intense energy, emotions, and high states of mind. But these highs would inevitably crash into severe depression, marked by low moods, states of despair, and even suicidal thoughts.

The book is a fascinating recount of what it’s like to live with bipolar disorder. Towards the end, she reflects that while she doesn’t miss the lows or the negative aspects of the condition, she does miss “flying on the rings of Saturn.” She explains that there’s nothing else like that ecstatic state of mania.

It’s a beautiful, eye-opening memoir that deepens your compassion for those who suffer from—or live with—bipolar disorder.

Shot location:
Luna Park Sydney
1 Olympic Dr, Milsons Point NSW 2061

"Humble Pie" by Gordon Ramsay

This is one of the best autobiographies I’ve ever read—honest, ridiculously raw, vulnerable, and humble. It’s Humble Pie by Gordon Ramsay. Seriously, don’t let the TV persona fool you; it’s not a persona—that’s who he really is.

Ramsay came from incredibly humble beginnings, growing up in council estate housing with his parents and siblings. His father was abusive to him and his entire family. His brother is still a heroin addict, and they’re not in contact. Ramsay’s life was traumatizing and tough, but he had this highly motivated, ambitious spirit. He was like a dog with a bone, determined to achieve success no matter what.

He almost became a professional footballer, but a career-ending injury changed everything. That’s when he fell into cooking. He details his rise through the ranks, working under Marco Pierre White. The stories about Marco are both hilarious and horrific—Marco was brutal, but Ramsay credits him for much of his training and work ethic.

The book also shares the challenges Ramsay faced along the way, including his wife’s father trying to extort him. Overall, it’s an inspiring story of what the human spirit can endure and how trauma can be turned into growth. Ramsay’s story proves that determination and resilience can lead to incredible success.

It’s not super long but incredibly raw, vulnerable, and humble—just like the title. Check it out.

Shot location:
Sydney Opera House,
Bennelong Point, Sydney NSW 2000
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